WHO WPRO: 10 healthy choices to make in 2024

15 January, 2024

From the WHO Western Pacific region website. Read in full: https://www.who.int/westernpacific/news-room/feature-stories/item/ten-he...

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10 healthy choices to make in 2024

1. Eat a healthy diet...

2. Be active...

3. Avoid harmful use of alcohol...

4. Don’t use tobacco or vape...

5. Look out for your sexual health...

6. Connect in person to support your mental health...

7. Get vaccinated...

8. Take antimicrobials the right way...

9. Wash your hands...

10. Get regular check-ups...

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COMMENT (NPW): The ten choices are all indisputably important. The challenge is partly about how to make people aware of these choices and why they are important.

HIFA profile: Neil Pakenham-Walsh is coordinator of HIFA (Healthcare Information For All), a global health community that brings all stakeholders together around the shared goal of universal access to reliable healthcare information. HIFA has 20,000 members in 180 countries, interacting in four languages and representing all parts of the global evidence ecosystem. HIFA is administered by Global Healthcare Information Network, a UK-based nonprofit in official relations with the World Health Organization. Email: neil@hifa.org